Weigh In record (no journal entry) for 09 June 2018
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85 kg
Lost so far: 1.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 74.00g | Prot: 86.80g | Carbs: 132.96g.
Breakfast: Harry's Pain de Mie Complet (42g), Primevère Primevère Bio, Lidl Confiture, Café, Oeuf (Entier), Monique Ranou Jambon Supérieur -25% de Sel. Lunch: Pâturages Le Petit Chèvre Frais, Super U Coulommiers, Lidl Steak de Porc, Bofrost Paella au Poulet, Monique Ranou Taboulé à l'orientale. Dinner: Printiligne Fromage Blanc 0%, Rians Faisselle 0%, Bofrost Paella au Poulet, Monique Ranou Cervelas Tranché. Snacks/Other: Lindt Excellence Myrtille Intense, Ivoria Lait Caramel Fondant, Sorbet. more...
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Losing 3.5 kg a Week
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Jmpblanc's Weight History
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