Weigh In record (no journal entry) for 09 June 2018
|
56.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 19.06g | Prot: 46.30g | Carbs: 173.56g.
Breakfast: Eridania Zucchero di Canna, Nescafe Classic, Nestlé Fitness Cereali Integrali, Zymil Latte Scremato senza Lattosio. Lunch: Picard Verdure Grigliate, Coop Scamorza Affumicata, Purè di Patate. Dinner: Bennet Pasta per Pizza Integrale. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|