Weigh In record (no journal entry) for 09 June 2018
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49 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 31.63g | Prot: 61.63g | Carbs: 109.15g.
Breakfast: Heavenly Blush Yogurt Drink Wholesome Original, Telur Rebus. Dinner: Singkong, Ikan Patin. Snacks/Other: Cimory Yogurt Stroberi, Jus Nanas, Kurma, Kue Lumpur, Pisang. more...
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Losing 1.0 kg a Week
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Nisa Chicha's Weight History
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