samanthalondon's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
89.4 kg Lost so far: 14.1 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
584 kcal Fat: 8.02g | Prot: 46.61g | Carbs: 80.94g.   Breakfast: XL Nutrition Healthy Weight Loss Shake (Vanilla), Bananas. Lunch: Slenderplan Chicken Soup. Dinner: Duchy Originals Chicken Mulligatawny Soup. more...
1564 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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samanthalondon's Weight History


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