Weigh In record (no journal entry) for 09 June 2018
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116.7 kg
Lost so far: 13.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 39.78g | Prot: 23.94g | Carbs: 1.80g.
Dinner: Krone Bratwurst ohne Darm. more...
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Losing 4.6 kg a Week
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