zapatista's Journal, 15 May 10

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Weigh In record (no journal entry) for 15 May 2010

86.4 kg Lost so far: 18.0 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2010:

2711 kcal

Fat: 162.55g | Prot: 92.06g | Carbs: 269.26g. Breakfast: breakfast burrito. Dinner: cranberries, parsley, grapes. Snacks/Other: almonds. more...

2173 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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zapatista's Journal, 15 May 10

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zapatista's Weight History