Weigh In record (no journal entry) for 09 June 2018
|
65.3 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 37.06g | Prot: 42.26g | Carbs: 157.76g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Great Value 2% Reduced Fat Milk. Lunch: Ketchup, French's Classic Yellow Mustard, Great Value Hamburger Buns, Great Value 100% Pure Beef Burgers, Schweppes Ginger Ale (12 oz). Dinner: Betty Crocker Tuna Helper - Cheesy Pasta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|