Weigh In record (no journal entry) for 10 June 2018
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41.4 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 24.83g | Prot: 47.56g | Carbs: 74.73g.
Breakfast: 洋蔥, 花椰菜, 遠洋牌 鮪魚罐頭（水煮）, 雞蛋, 全聯 總統牌較低脂切片乾酪. Lunch: 蘋果（去皮）. Dinner: 玉米, 頂好 豬絞肉, 洋蔥, 南瓜, 豆角, 玉米筍, 雞蛋, 小黃瓜, 飯, 青花菜. more...
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Gaining 0.2 kg a Week
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hsuhsuhsuhsu's Weight History
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