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yuyumonster
Journal
09 Jun 18
yuyumonster's Journal, 09 Jun 18
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Weigh In record (no journal entry) for 09 June 2018
49.9 kg
Lost so far:
2.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2018:
1179 kcal
Fat: 62.06g | Prot: 23.93g | Carbs: 125.22g.
Breakfast:
Landliebe Frische Landmilch 3,8%, Kellogg's Toppas, Kellogg's Knusper Müsli Classic.
Lunch:
Käse, Chicken Nuggets, McDonald's Pommes Frites (Groß), Delikato Delikatess Majonäse.
Snacks/Other:
TiP Vanilleeis.
more...
1457 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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yuyumonster's Weight History
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