azotti's Journal, 09 Jun 18

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Weigh In record (no journal entry) for 09 June 2018

91 kg Lost so far: 3 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:

1016 kcal

Fat: 31.64g | Prot: 54.83g | Carbs: 122.63g. Breakfast: Колбаса, Яичница (с Целым Яйцом). Lunch: Ролл Калифорния. Dinner: Куриный Суп с Кусочками и Лапшой. more...

3024 kcal

Exercise: Exercise machine (moderate) - 1 hour and 1 minute, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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azotti's Weight History

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azotti's Journal, 09 Jun 18

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azotti's Weight History