Weigh In record (no journal entry) for 08 June 2018
|
98.0 kg
Lost so far: 1.5 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
|
|
1135 kcal
|
Fat: 48.55g | Prot: 62.35g | Carbs: 115.08g.
Breakfast: Coffee with Cream and Sugar, 2% Fat Milk, Apple Juice. Lunch: Roast Beef Sandwich. Dinner: Publix Red Seedless Grapes, Safeway Baby Carrots, Celery, Great Value Hard Boiled Eggs. Snacks/Other: Snak Club Raw Almonds. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christopher6300's Weight History
|