Weigh In record (no journal entry) for 09 June 2018
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46.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 28.53g | Prot: 39.64g | Carbs: 117.87g.
Breakfast: Salatalık (Kabuklu), Kayısı, Tatlı Kiraz, Ülker Çikolatalı Gofret, Dut. Dinner: Peynirli Pide, Kırmızı Mercimek Çorbası. more...
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Gaining 12.6 kg a Week
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