Weigh In record (no journal entry) for 09 June 2018
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93.4 kg
Lost so far: 24.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 49.65g | Prot: 110.26g | Carbs: 86.81g.
Lunch: Asiento, Puré de Papa. Dinner: Colun Queso Ranco Laminado, Ideal Pan Pita Integral. Snacks/Other: Quaker Avena Tradicional, Proteína en Polvo (BPI), Gourmet Cacao Amargo. more...
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Losing 0.3 kg a Week
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