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Good day organizing the house and then dinner out with the family :) It was Mexican so not hard to find something yummy :)
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93.8 kg
Lost so far: 2.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 40.21g | Prot: 59.32g | Carbs: 166.45g.
Breakfast: Philadelphia Fat Free Cream Cheese, All Whites 100% Liquid Egg Whites, Strawberries, Blueberries, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lemon, Brussels Sprouts, Watermelon. Dinner: Red Salsa, Baja Fresh Mexican Grill Tortilla Chips, Filiberto's California Burrito. Snacks/Other: Van Oriental Food Shrimp Egg Rolls, Tap Water, Golden Island Korean Barbecue Pork Jerky. more...
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2680 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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birdyslady's Weight History
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