RATOBA's Journal, 09 Jun 18

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Weigh In record (no journal entry) for 09 June 2018

79.5 kg Lost so far: 8.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:

1023 kcal

Fat: 48.39g | Prot: 46.61g | Carbs: 100.21g. Breakfast: Tacos de Barbacoa, Carnation Leche Evaporada, Café. Lunch: Holanda Helado de Limón, Tacos de Barbacoa, Carnation Leche Evaporada, Café. Dinner: Té (Infusión). more...

3253 kcal

Exercise: Elíptica - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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RATOBA's Weight History

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RATOBA's Journal, 09 Jun 18

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RATOBA's Weight History