Weigh In record (no journal entry) for 10 June 2018
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74.3 kg
Lost so far: 4.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 24.32g | Prot: 31.81g | Carbs: 74.29g.
Breakfast: Milfina Butter, Roggenbrötchen, New Lifestyle Almina, K-Classic Salami Magretta, Молоко (2% Обезжиренное), Малина. more...
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Losing 0.9 kg a Week
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Саша Меха's Weight History
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