Weigh In record (no journal entry) for 10 June 2018
|
65.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 92.16g | Prot: 95.74g | Carbs: 71.16g.
Breakfast: Arla Mjölk 3%, Kanel, Kaffe med Mjölk, ICA Risgrynsgröt. Lunch: Frysta Blåbär, Pride Tonfisk i Solrosolja, Päron. Dinner: Kebabkött, Grillad Kyckling. Snacks/Other: Kaffe med Mjölk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jag kan om jag vill ❤️'s Weight History
|