Weigh In record (no journal entry) for 10 June 2018
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103.4 kg
Lost so far: 5.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 62.06g | Prot: 46.86g | Carbs: 12.68g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Kroger Cheddar Cheese, Egg, Bacon. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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Losing 4.8 kg a Week
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April Rochester's Weight History
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