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neck 13
chest 33
waist 27
naval 28
hips 35
thigh 19
calf 13.5
bicep 11
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 17.65g | Prot: 122.21g | Carbs: 39.78g.
Breakfast: Great Value Light Greek Nonfat Yogurt. Lunch: Broccoli, Kroger Whiting Fillets. Dinner: Mixed Salad Greens, Great Value Buttermilk Ranch Dressing, Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Portillo's Italian Beef (No Bread). more...
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3071 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 2 hours, Walking (brisk) - 6.5/kph - 30 minutes, Cooking - 2 hours, metabolism - 2 minutes, Sleeping - 8 hours, Resting - 6 hours and 18 minutes, Stair Climber (Stepper) - 20 minutes, Stretching (yoga) - 20 minutes, Housework - 4 hours. more...
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Losing 1.6 kg a Week
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KatieJeanne's Weight History
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