Weigh In record (no journal entry) for 10 June 2018
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73.7 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 9.88g | Prot: 6.98g | Carbs: 3.70g.
Breakfast: Havarti Cheese, Coffee with Cream. more...
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Gaining 0.1 kg a Week
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