Weigh In record (no journal entry) for 10 June 2018
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76.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5665 kcal
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Fat: 203.50g | Prot: 145.53g | Carbs: 829.32g.
Breakfast: Mestemacher Biovolkorn-Brot, Superbom Granola Clásica, Ensoy Suplemento Alimenticio, Plátano, Huevo Duro, Almendras, Almendras, Plátano, Manzana, Medipharm Vitamina C Mi Vit-C, Mestemacher Biovolkorn-Brot. Lunch: Huevo Cocido, Manzana, Mestemacher Biovolkorn-Brot. Dinner: Jugo de Manzana, Pad Thai. Snacks/Other: Uvas Pasas (sin Semillas), M&M's M&M's, Selz Galletas de Soda Light, Plátano, Palta Hass, Nueces, Apio, Repollo, Almendras, Huevo Duro. more...
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Losing 0.7 kg a Week
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jcaballerov's Weight History
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