Weigh In record (no journal entry) for 10 June 2018
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94.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 14.45g | Prot: 97.28g | Carbs: 35.83g.
Breakfast: Splenda Endulzante sin Calorías, la Costeña Nachos de Jalapeño en Escabeche, Muscletech Premium 100% Whey Protein Plus, Pechugas de Pollo (o Cocidas), Brócoli. Lunch: Almendras, Brócoli, Pechugas de Pollo (o Cocidas), Muscletech Premium 100% Whey Protein Plus. more...
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Losing 1.4 kg a Week
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marco alejandro munoz casas's Weight History
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