Weigh In record (no journal entry) for 07 July 2017
|
140.2 kg
Lost so far: 0 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 101.80g | Prot: 63.21g | Carbs: 128.55g.
Breakfast: St Hubert Oméga 3, Carrefour Pain aux Céréales, Thé Vert. Lunch: Auchan Fromage Blanc 20%, St Hubert Oméga 3, Monoprix Bio Pain aux Céréales, Monoprix Bio Pain aux Céréales, Thé Vert, Ronde des Mers Crevettes Roses. Dinner: La Tisanière Après-Repas Citron, Bonne Maman Semoule au Lait, Auchan Fromage Blanc 20%, Auchan Surimi, Auchan Surimi. Snacks/Other: Perrier Perrier Citron Vert, Evian Eau Minérale Naturelle, Evian Eau Minérale Naturelle, Evian Eau Minérale Naturelle, Magnum Almond. more...
|
|
5233 kcal
|
Exercise:
Watching TV/Computer - 7 hours, Reading - 2 hours and 1 minute, Walking (slow) - 3/kph - 20 minutes, Fitness Training (Workout) - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 7 hours and 59 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poupoukb's Weight History
|