lindakay216's Journal, 10 Jun 18

Exciting to see. Looks like exercise can make a difference. LOL. How sad most malls have closed. It is so hot and humid. And for those that haven't experienced it -- it IS the humidity.
97.3 kg Lost so far: 6.2 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1091 kcal Fat: 52.94g | Prot: 17.51g | Carbs: 139.42g.   Lunch: Schnucks Red Potato with Egg Salad, Deli Sliced Ham. Dinner: Good Seasons Italian Salad Dressing & Recipe Mix, Extra Virgin Olive Oil, Mueller's Bowtie Noodles, Grapes (American Type, Slip Skin), Parmesan Cheese (Grated). Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Pringles Sour Cream & Onion Potato Crisps. more...
Losing 3.2 kg a Week

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lindakay216's Weight History


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