Weigh In record (no journal entry) for 10 June 2018
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83.5 kg
Lost so far: 13 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 23.01g | Prot: 57.96g | Carbs: 34.45g.
Breakfast: Queijo Minas, Cafezinho. Lunch: Pif Paf Espetinho de Frango, Alface Americana, Tomates Vermelhos, Pif Paf Espetinho de Frango. Snacks/Other: Cafezinho, Santa Helena Amendoim, Pipoca Branca (em Óleo). more...
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Losing 91 kg a Week
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caroguimafernandes's Weight History
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