Fuzzypebble1960's Journal, 10 Jun 18

Yeay
108.1 kg Lost so far: 4.4 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1384 kcal Fat: 86.51g | Prot: 61.01g | Carbs: 123.07g.   Breakfast: Fried Egg, Safeway Red Baby Potatoes, Oscar Mayer Beef Hot Dogs Franks, Liz ovenjoy wheat enriched bread. Lunch: Liz Grn Salad, Liz ovenjoy wheat enriched bread. Dinner: Heinz 57 Steak Sauce, Unsweetened Iced Tea, Texas Roadhouse Sirloin Steak (6 oz), Corn On The Cob with Butter , Butter , Safeway Red Baby Potatoes. more...
3408 kcal Exercise: Resting - 9 hours, Hanging Laundry - 15 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 23 minutes, Desk Work - 2 hours, Washing Dishes - 19 minutes, Reading - 2 hours, Stairs (Climbing Stairs) - 3 minutes. more...
steady weight

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Comments 
Nice start. Let's go! #grindtime  
10 Jun 18 by member: jimmiepop

     
 

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Fuzzypebble1960's Weight History


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