Weigh In record (no journal entry) for 10 June 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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4098 kcal
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Fat: 164.48g | Prot: 166.00g | Carbs: 498.85g.
Breakfast: Ovo, Nestlé Leite Ninho Integral, Banana Prata, Churrasco, Coca-Cola Coca-Cola, Seara Lingüiça Calabresa, Bucho, Arroz Tbgarroz, Pasta de Amendoim Tbgpasta, Habib's Pastel de Carne, Caldo de Cana, Tangerina. more...
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Gaining 0.8 kg a Week
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tiqgo3cg's Weight History
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