21.5% 35.7%
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47 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 30.48g | Prot: 52.10g | Carbs: 78.03g.
Breakfast: 水蜜桃, 甜櫻桃, 安佳 起司片, 雞胸肉(不吃皮), 金潤益 黑芝麻粉, 水煮蛋, 原萃 紅茶, Costco 鮮奶, 黑咖啡, 酒釀, 八寳粥, 義美 全麥土司. Lunch: 大成 雞腿排. more...
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Gaining 0.7 kg a Week
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jingojingo's Weight History
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