Shaman_ka's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
49.9 kg Lost so far: 3.1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1753 kcal Fat: 93.19g | Prot: 53.73g | Carbs: 165.22g.   Breakfast: Восход Пирожок с Творогом, Песочное Печенье, Чай, Свинина, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Чай, Bonjour Truffle, Киндер Пингви. more...
Gaining 0.4 kg a Week

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Shaman_ka's Weight History


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