Fanny Jessica's Journal, 11 Jun 18

Heyyy 65kg, long time no see you 😄😄
Thanks God for Defisit Kalori 300gram 💛💛
65.7 kg Lost so far: 6.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
874 kcal Fat: 29.35g | Prot: 31.67g | Carbs: 120.80g.   Breakfast: Tempe Goreng, Tahu Goreng, Limun Rendah Kalori. Lunch: Jus Jeruk Peras Segar, Kelapa, Daging, Nasi Putih. Dinner: V-Soy Soya Bean Milk Multi-Grain, Limun Rendah Kalori, Bihun Goreng, Martabak. Snacks/Other: Permen Keras. more...
2302 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 36 minutes, Sleeping - 6 hours and 24 minutes, Housework - 2 hours. more...
Losing 2.1 kg a Week

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Comments 
tbnya berapa kak? berat kita samaaaaa 😂😂 
10 Jun 18 by member: febrianaprima
Tb 162cm saayy 😊 
11 Jun 18 by member: Fanny Jessica
samaa kakkk 😂😂 
12 Jun 18 by member: febrianaprima
Wahh bisa kebetulan yaa, toss dulu kalo gitu 😄😄😄 Kamu obes sampe brp kg say? Aku dari 78kg 😂 makanya skrg uda nyampe 65kg rasanya luarrr biasa lega dan bahagia wkwkk😂 
12 Jun 18 by member: Fanny Jessica
yeaaaa, aku dr 72 sampe 64-65 kak naik turun 😂😂 lumayan juga 😁 
12 Jun 18 by member: febrianaprima

     
 

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Fanny Jessica's Weight History


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