Weigh In record (no journal entry) for 11 June 2018
|
107.7 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
2244 kcal
|
Fat: 53.31g | Prot: 96.54g | Carbs: 335.11g.
Breakfast: Pressade Jus Orange Bio, Cerises Douces, Auchan Pruneaux d'agen Entiers, Café. Lunch: Prunes, Zespri Kiwi Gold, Bonduelle Taboulé Riche en Légumes, Pomme de Terre, Blanc de Poulet. Dinner: Cerises Douces, Fraises, Hareng Mariné, Poivrons Verts, Courgette, Auchan Farce de Porc. Snacks/Other: Crêpes soja chocolat, Gerblé Choco Magnésium (40g). more...
|
|
4201 kcal
|
Exercise:
Reading - 1 hour, Resting - 3 hours and 20 minutes, Sleeping - 6 hours, High Intensity Interval Training (HIIT) - 30 minutes, Watching TV/Computer - 2 hours, Cooking - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 8 hours and 30 minutes, Studying - 2 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FannyDpnt's Weight History
|