Weigh In record (no journal entry) for 11 June 2018
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49.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 30.00g | Prot: 90.28g | Carbs: 129.08g.
Breakfast: Bresaola, Pema Pane di Segale Integrale, Mandorle, Sibamba Prugne Secche Denocciolate. Lunch: Olio d'oliva, Fagiolini Verdi, Polpette di Manzo, Fior Fiore Coop Arista al Forno, Eurospin Riso Basmati. Snacks/Other: Fiorentini Bio Fiocchi di Avena, Stuffer Yogurt Greco 0% Grassi, Mela, Delizie del Sole Albume d'uovo Pastorizzato. more...
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Losing 0.0 kg a Week
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