Strawcup's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
53.5 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
347 kcal Fat: 4.00g | Prot: 53.36g | Carbs: 23.66g.   Breakfast: Lindströms Kycklingfilé, Arla Protein Keso, ICA Lättkvarg, Banan, ICA Basic Hallon. Lunch: Apetina Fetaost 3%, Arla Protein Keso, Kokt Äggvita, ICA Mache Sallad, Salladslök eller Vårlök, Champinjoner, Zucchini, Tomater, ICA Basic Tonfisk i Vatten. more...
253 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Strawcup's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.