Weigh In record (no journal entry) for 10 June 2018
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55.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 36.04g | Prot: 42.85g | Carbs: 74.46g.
Lunch: Susu Kedelai, WRP Fruit Bar, Nasi Goreng, Fiesta Chicken Nugget. more...
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Losing 0.1 kg a Week
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wholemeat's Weight History
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