Weigh In record (no journal entry) for 11 June 2018
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48.3 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 23.86g | Prot: 32.80g | Carbs: 45.40g.
Breakfast: Овсяное Печенье, Чай, Помидоры, Омлет с Молоком. Lunch: Хлеб Черный, Борщ. Dinner: Клубника, Творог. more...
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Losing 0.2 kg a Week
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