• Chuches •'s Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
69.1 kg Lost so far: 1.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
630 kcal Fat: 22.95g | Prot: 30.46g | Carbs: 74.75g.   Breakfast: Nesquik Cacao en Polvo, Alpro Leche de Avellanas, Central Lechera Asturiana Leche Entera. Lunch: Alpro Yogur de Frutos Rojos, La Sirena Lomo de Merluza con Salsa de Gambas y Arroz, Cebollas, Tomates, Pepino (Pelado). more...
Gaining 6.3 kg a Week

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• Chuches •'s Weight History


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