1.amelka's Journal, 11 Jun 18

1.amelka's Profile | < Previous Entry |Next Entry >

Wreszcie się ruszyło :D

55 kg Lost so far: 0.3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

914 kcal

Fat: 45.84g | Prot: 41.96g | Carbs: 85.57g. Breakfast: Rzodkiewka, President Twaróg Delikatny Naturalny. Lunch: Orlen Hot Dog. Dinner: Czerwone Pomidory, Smażony Kotlet Schabowy. Snacks/Other: Lajkonik Paluszki. more...

1394 kcal

Exercise: Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

1.amelka's Weight History

View Complete History

1.amelka's Journal, 11 Jun 18

Submit a Comment

1.amelka's Weight History