Weigh In record (no journal entry) for 11 June 2018
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 20.17g | Prot: 34.79g | Carbs: 110.39g.
Breakfast: Овсяная Каша на Молоке, Магнит Банан, Кофе (Растворимое). Lunch: Макароны Отварные, Красные Помидоры, Котлета Куриная. Dinner: Клубника. Snacks/Other: Сливы. more...
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Losing 1.1 kg a Week
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Оксана Куваева's Weight History
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