Weigh In record (no journal entry) for 11 June 2018
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92 kg
Lost so far: 8.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 61.47g | Prot: 162.66g | Carbs: 131.11g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Verduras Salteadas, Milanesa de Res. Dinner: Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Lala Café con Leche. more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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