fabio.molina's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
105.7 kg Lost so far: 0.4 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
862 kcal Fat: 18.41g | Prot: 111.19g | Carbs: 61.63g.   Breakfast: Itambé Leite em Pó Desnatado, Herbalife Sopa de Frango com Legumes, Herbalife Chá Verde e Chá Preto. Lunch: Tomates, Patinho Grelhado. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Gomes da Costa Atum Ralado Ao Molho de Tomate, Tomates. Snacks/Other: Cenouras. more...
Gaining 0.1 kg a Week

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fabio.molina's Weight History


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