Weigh In record (no journal entry) for 11 June 2018
|
59.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 65.80g | Prot: 79.28g | Carbs: 216.98g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Vinaigrette Échalote Allégée en Matières Grasses, Crevette, Poires, Crème Dessert Chocolat, Morbier, Salade Verte, Banane, Escalope de Poulet. Dinner: Pomme, U Vinaigrette Échalote Allégée, Betteraves, Alsa Crème Dessert Chocolat, Hénaff Terrine de Lapin au Serpolet, Lindt Chocolat Noir Fleur de Sel, Noix, U Petit Beurre aux Pépites de Chocolat - Riche en Blé, Fromage Blanc Nature 3,1% Mat. Gr., sucre. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|