teesharory's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
75.9 kg Lost so far: 21.8 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
887 kcal Fat: 44.24g | Prot: 37.32g | Carbs: 84.01g.   Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt Nature 0%, Bonduelle Petits Pois, Marque Repère Riz Complet (Cuit), Socopa Brochette de Boeuf. Dinner: Bénédicta Sauce Crudités Nature Légère, Fresh Gourmet Croûtons Salade Caesar, Mâche, Gratin de Courgettes. more...
2882 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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teesharory's Weight History


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