Weigh In record (no journal entry) for 11 June 2018
|
119.4 kg
Lost so far: 9.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 19.11g | Prot: 95.57g | Carbs: 223.33g.
Breakfast: Nectar Royal Gelée Royale Ginseng Acerola, Baguette, Café. Lunch: Subway Poulet. Dinner: Weight Watchers Filets de Poulet Rôti Coquillettes Gratinées. Snacks/Other: Baguette, Café. more...
|
steady weight
|
|
Claude93's Weight History
|