Lindinha340281's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

70 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

694 kcal

Fat: 23.80g | Prot: 65.82g | Carbs: 53.60g. Breakfast: Ovo Cozido, Café Pré-Adocicado com Açúcar. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados. Snacks/Other: Kalassi Rice Cracker Paprika, Café com Leite Integral, Banana Caturra. more...

1968 kcal

Exercise: total - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Lindinha340281's Journal, 08 Jun 18

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Lindinha340281's Weight History