jingojingo's Journal, 12 Jun 18

21.5%
35.7%
47 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:
789 kcal Fat: 29.56g | Prot: 37.93g | Carbs: 99.02g.   Breakfast: 鳳梨, 原萃 紅茶, Costco 鮮奶, 黑咖啡, 安佳 起司片, 酪梨, 雞胸肉(不吃皮), 義美 全麥土司. Lunch: 八寳粥, 義美 紅豆銅鑼燒. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jingojingo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.