21.5% 35.7%
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47 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 29.56g | Prot: 37.93g | Carbs: 99.02g.
Breakfast: 鳳梨, 原萃 紅茶, Costco 鮮奶, 黑咖啡, 安佳 起司片, 酪梨, 雞胸肉(不吃皮), 義美 全麥土司. Lunch: 八寳粥, 義美 紅豆銅鑼燒. more...
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steady weight
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jingojingo's Weight History
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