Weigh In record (no journal entry) for 23 May 2018
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 30.09g | Prot: 27.09g | Carbs: 47.19g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Pecel. Dinner: Telur Dadar, Nasi Goreng Ayam. more...
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febrianaprima's Weight History
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