saceylacey's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

141.8 kg Lost so far: 24.2 kg. Still to go: 73.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

1129 kcal

Fat: 48.02g | Prot: 42.27g | Carbs: 133.32g. Breakfast: Chobani Flip Nutty For 'Nana. Dinner: Kraft Cheez Whiz Cheese Dip Original, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Fried Battered Beef Steak. Snacks/Other: Mountain Dew KickStart Black Cherry, Nestle Vanilla Fudge Drumstick. more...

4288 kcal

Exercise: Sitting - 2 hours, Cooking - 1 hour and 30 minutes, Shopping - 1 hour, Washing Dishes - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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saceylacey's Journal, 11 Jun 18

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saceylacey's Weight History