Weigh In record (no journal entry) for 12 June 2018
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69.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 106.56g | Prot: 85.62g | Carbs: 48.24g.
Breakfast: Turkey Ham, Cherry Tomatoes, Onions , Nasze Smaki Smalec Wyborowy, Lidl Jajka. Dinner: Tarczyński Kabanos Chilli , Stovit Borówka, Piotr i Paweł Stewia, Zarębski Ser Biały Mielony , Keto Pancakes, Keto Pancakes. more...
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Losing 0.7 kg a Week
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annamn.an's Weight History
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