Weigh In record (no journal entry) for 12 June 2018
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105.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 74.77g | Prot: 55.30g | Carbs: 158.44g.
Breakfast: Rote Tomaten, Gurke (mit Schale), AIA Puten-Wurst, Aldi Gouda, Butter, Steinecke Laugenecke. Lunch: Baktat Gefüllte Weinblätter mit Reis, Orangensaft. Dinner: Aldi Rote Paprika, Gurke (mit Schale), Bonduelle Gold Mais, Hüttenkäse, Knixx Extra Fruchtig mit Joghurt und Kirschen. more...
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2626 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 12.6 kg a Week
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BirgitGru's Weight History
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