Weigh In record (no journal entry) for 12 June 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 62.36g | Prot: 74.60g | Carbs: 155.00g.
Breakfast: Tahu Goreng, Ikan, Nasi Putih, Roti, Skippy Peanut Butter. Dinner: Cimory Yogurt Blueberry, Nasi Putih, Telur Goreng, Ikan. more...
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Gaining 0.1 kg a Week
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Kelvin Tampubolon's Weight History
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